“Self-care” is a very broad term and social media, celebrities and brands have made it look like a freaking monetary investment. No shade if you like that kind of self-care, but also, it just doesn’t have to be.
I’ve done a checklist to remind you to take time for yourself and take care of yourself. However that looks for you.
What I have included in this PDF is just a guide, you can adapt it to your own life and likes/dislikes.
