All About Chakras

 
I have always been into self knowledge. Even when I was going to Church or talking to a Muslim friend, I tried to learn something to better myself so as to become the best version of myself.
 
When I heard “spirituality”, the association I had in my head were words like yoga, rocks that are magical – apparently – and horoscopes. However, one day, I went down the rabbit whole. I think I started with a documentary on quantum physics, in which it was explained that everything is energy (more about that on this post).
 
After that, I came across several videos on YouTube where people were talking about chakras as centres of energy in the body. According to Wikipedia, to be more exact: Chakra are the various focal points in the subtle body used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism.
 
A particular series of videos about this topic stuck with me. At the end of each video, the woman would ask a few questions related to the specific chakra that made me reflect on my own life. 
 
Sometimes, when I meditate, I go through the chakras and check on myself through these questions. 
 
Whether or not you believe in it, that’s okay. This is just my particular intake of what I’ve read and heard and watched about chakras. If it helps, great, if not, great too.

 

 

  • Root: 
What does make me feel grounded?

 

Do I feel secure (physically/financially)?

 

  • Sacral
What makes me feel inspired?

 

How long has it been since I’ve done something creative?

 

  • Solar Plexus
What am I hesitating to do?

 

What makes me feel confident in myself?

 

  • Heart
Am I open to receive love?

 

Do I have healthy boundaries (for myself and others)?

 

  • Throat
What am I not saying?

 

How am I saying things?

 

  • Third Eye
What am I focusing on in my life?

 

Is there something I feel I should be doing?

 

  • Crown 
How do I feel connection? 

 

What am I doing with my time?

 

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